Yoga, Ayurveda, Tantra

Yoga is not only asana. We teach Yoga, Ayurveda and Tantra holistically in its entirety. We use the wisdom of the millennia-old Tantric traditions of the Sri Vidya and Trika lineages for our own understanding, fulfillment and practice. We live what we teach.

We teach not only the physical practice, but also the work with breath, energy, emotions, senses and mind, which ultimately leads to expanded perception and awareness.

Our goal is not just to entertain for an hour on the yoga mat, but to help bring about real positive change in everyday life.